Empowering every Indian family with the awareness, tools, and access needed to make food safety a daily right — not a luxury.
From milk and paneer to honey, ghee, and drinking water, millions of families consume adulterated or contaminated food every day without knowing it. We exist to change that, one family at a time.
Urea in milk. Starch in paneer. Sugar syrup in shahad (honey). Coal tar in ghee. These aren't rare incidents — they're a daily reality. GFI exists to build awareness, access, and accountability in India's food system across all daily essentials, including water.
Know Your Food builds awareness. Good Food Labs turns awareness into action. Together, they form India's first end-to-end consumer food safety ecosystem.
India's first free, comprehensive food safety awareness platform — adulterant wikis, home test guides, quizzes, videos, and downloadable resources for families, schools, and NGOs.
Where awareness meets action. We provide professional lab test services, home testing kits, and advanced testing instruments for a wide range of food items.
Visit KYF to understand what adulterants are, how they affect your health, and how to spot them at home — free, always.
Order a GoodFoodLabs home kit or book a professional lab test. Test your milk, water, ghee, or spices with confidence.
Receive your GFL Verified certificate. Share it with your family, your colony's WhatsApp group, your school.
From urea in milk to heavy metals in water — these are the most common adulterants FSSAI has documented in Indian food items, and what they do to your body.
Raises apparent protein content. Causes kidney damage, gastritis and long-term organ failure.
Used to increase weight and volume. Causes severe digestive issues and is harmful for diabetics.
Cheap sugars mimic honey. Leads to obesity, sudden blood sugar spikes, and fatty liver disease.
Mixed to reduce production cost. High in trans-fats, increasing the risk of heart attacks and stroke.
Industrial runoff contaminates drinking water. Can cause neurological damage and stunted growth.
Used to give turmeric a bright yellow color. Highly toxic, leading to anemia and nerve damage.
Used to emulsify synthetic milk. Causes gastrointestinal damage and hormonal disruption.
A fabricated emulsion of water, oil, urea & detergent. Combines multiple toxic harms.
Everything we publish, test, and ship is grounded in verified science — aligned with FSSAI, NDRI, and peer-reviewed research.
Every test in our kit follows FSSAI DART and NDRI laboratory manual standards — the same methods used by food safety officers.
Professional lab tests are conducted through NABL-accredited partner laboratories — not third-party aggregators. Results you can trust legally.
KYF knowledge is and always will be free. Our revenue from GoodFoodLabs funds the awareness mission — not shareholders.
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